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Tag Archives: Ground Beef Recipes

Chic Shepherd’s Pie Appetizer

Ground Beef Pies aren’t really my thing (in fact, I am one of those strange people who hates when her food touches!) but I kept hearing about how much everyone loves Shepherd’s Pie. Apparently, its the ultimate comfort food for a cold day.

Shepherd's Pie Appetizer

Shepherd’s Pie Appetizer

Still unconvinced of the attraction to a whole meal in one forkful, I set out with some friends to make Shepherd’s Pie chic and less tied to miserable weather. These little deconstructed appetizers are the result and they are quite delicious.

Gourmet Blend Meatballs

1 lb Ground Beef, Pork, Veal Blend
1/2 Tbsp Teriyaki Sauce
1/2 Tbsp Worcestershire Sauce
2 Tbsp finely chopped Basil
2 Tbsp Dijon Mustard
1/2 Cup Panko Crumbs

Set oven to 400 degrees. Combine all ingredients and form into 1 1/2 inch Meatballs. Place on a cookie sheet and bake for 20 minutes basting occasionally with pan juices.

Mashed Potatoes

Kosher salt
3 pounds boiling potatoes, such as Yukon gold, peeled
1/2 cup milk
1/4 pound (1 stick) unsalted butter
3/4 to 1 cup buttermilk
1/2 teaspoon freshly ground black pepper

In a large pot, bring 4 quarts of water and 2 tablespoons of salt to a boil. Add potatoes, cut into 1 1/2-inch cubes, and return to a boil. Lower the heat and simmer uncovered for 10 to 15 minutes, until the potatoes are fork tender. Drain.

Heat the milk and butter in a small saucepan over low heat; making sure it doesn’t boil. Set aside until the potatoes are done.

Mash the potatoes in a food processor for a smoother dish or with a hand masher for more rustic mashed potatoes. As soon as the potatoes are mashed, stir in the hot milk-and-butter mixture with a whisk or rubber spatula. Add enough buttermilk to make the potatoes creamy. Add 2 teaspoons of salt and pepper, to taste.

Additional Ingredients

French Bread Loaf, thinly sliced
3 Tbsp Butter, softened
Fresh Chives

Set oven to 350 degrees. Generously butter bread slices in an even coating. Remove from oven when golden brown and allow to cool to just warm.

Spoon 1 1/2 Tbsp Mashed Potatoes onto each toasted bread slice. Press one Meatball into each Mashed Potato scoop and top with meatball pan juices and Fresh Chives.

Deconstructed Shepherd's Pie

Deconstructed Shepherd’s Pie

 

 

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Naked Burgers: The Healthy Burger

Naked Burgers Wrapped in Boston Lettuce

Let’s face it, we are not going to give up our burgers. They are THE American Classic. They are better than baseball and apple pie. They are one of those deliciously consistent meals that you just know you will enjoy. If you want a burger…nothing else will really do. However, if the world wants to get serious about the whole health situation, we need to modify some of our favorites to make them healthy.

Luckily, there are a ton of ways to make burgers that taste great and satisfy cravings without padding some extra buns on your buns. You can use leaner meats like turkey or buffalo to make your burgers, but if only a classic juicy, beefy burger will do…cut the carbs by making a Naked Burger!

Naked Burger

  • 1 lb Lean Black Angus Ground Beef
  • Salt, Pepper to Taste
  • 1 Tbsp Worcestershire Sauce
  • 1 head Boston Lettuce
  • 12 GrapeTomatoes, halved
  • 1/2 Yellow Onion, sliced
  • 1 Avocado, sliced
  • 4 Slices Pepper Jack, Cheddar or Swiss Cheese
  • Favorite Condiments

Season Ground Beef with Salt, Pepper and Worcestershire Sauce. Mix evenly and divide into four patties (or just get pre-made patties and add seasoning if you don’t feel like making them).

Grill over medium high heat for about 5 minutes per side (or until desired “doneness”). If you don’t have a grill, you can pan sear over medium heat for 5 minutes per side or broil (high) for 8-10 minutes, flipping once. Top with Cheese as soon as you remove burgers from heat.

While burgers are cooking, season onions and tomatoes with salt and pepper. Saute until soft and slightly charred.

Wash and dry Lettuce and be careful to leave the lettuce leaves whole. Arrange burger and toppings on lettuce. Fold lettuce into a “pocket” and enjoy!

A full Monty Naked Burger and a modest Naked Burger

Back to Healthy Steak & Beef Recipes

 
 

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National Chili Day

Serve with Hint of Lime or Hint of Jalapeno Chips

I never realized how many holidays there could be for food until I signed up to receive alerts from www.punchbowl.com! Their reason to celebrate app has become my reason to check emails in the morning.

I am always surprised by what they come up with. While they do list all of the well-known holidays, most recently Mardi Gras, there are some ”National Food Holidays” so obscure that I find myself laughing as I read about: National My Way Day, Gum Drop Day and Don’t Cry Over Spilt Milk Day!

On the other hand, I have to thank Punchbowl for giving us all an excuse to enjoy things like National Margarita Day and Chocolate Cake Day! Basically, if you are ever looking for a ridiculous excuse to party and all the fixin’s to get it done from invites to party ideas, Punchbowl is the place.

One holiday that I can definitely get behind is National Chili Day. I enjoy a good bowl of chili so much that I actually think it should be an official day off from work/school so that families can enjoy this wonderful comfort food together. (Obama, you will be getting my notes on this)

There are a million ways to make Chili, of which I will only be posting one. I hope you enjoy and feel free to list your favorite ways to make it your own…

  • 2 Tbsp Extra Virgin Olive Oil (EVOO)
  • 2 Cups Diced Yellow Onion
  • 2 Diced Bell Peppers, Seeded
  • Pinch of Salt
  • Pinch of Cayenne Pepper
  • 2 lbs Ground Beef (or Ground Turkey)
  • 1 Tbsp Chili Powder
  • 2 tsp Ground Cumin
  • 1 tsp Crushed Red Pepper Flakes
  • 2 tsp Oregano
  • 3 tsp Minced Garlic
  • 12 oz. Guinness (or similar Dark Beer) – optional
  • 28 oz. Chunky Tomatoes
  • 1/4 Cup Tomato Paste
  • 1 Cup Small Red Kidney Beans
  • 1 Cup Small Black Beans

Heat Oil in a large pot over medium high heat. Add diced Onion and Peppers. Season with Salt and Cayenne Pepper and saute until soft. Carefully added Ground Beef or Turkey and crumble as it browns (about 3 minutes)

Season with Chili Powder, Cumin, Red Pepper Flakes, Oregano and Garlic and cook for an additional 5 minutes before adding Beer and allowing to absorb for an additional minute (optional).

Stir in Tomatoes, Tomato Paste and Beans. Reduce heat and simmer for 20-30 minutes*, stirring occasionally.

Chili's almost ready!

Optional Garnish: Sour Cream, Sliced Jalapenos and Shredded Cheddar or Monterey Jack Cheese

*The longer you simmer, the more depth of flavor you will achieve, but be sure to watch the chili as it can get thick. Add 1/4 of water or stock as needed to reach desired consistency.

Don’t feel like cooking? Here’s a little way to cheat and still have great chili!

 

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